• Tom McCall Park - Portland, OR
    Health

    How I Trained and Ran My First Marathon

    Have you always wanted to run a marathon? Maybe it’s on your bucket list. Perhaps you want to push yourself. Maybe you want a challenge to work towards. Maybe you’ve lost some weight and you want to prove to the world you can run a marathon! Whatever the reason. I am going to share a running training plan that you can follow to reach your goal of running your first marathon with less than a year of training. For me, I was always a runner in high school. Track and field. 400m, hurdles, and the 4x100m relay. Those were my races. I was never a long distance runner, although I…